Nutrition

Scrambled Tofu

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Scrambled Tofu is a low-calorie, high-protein dish that is a perfect addition to your vegetarian meal repertoire. Although it is a great alternative for breakfast, scrambled tofu is a good choice for any meal of the day.  Soy is one of the most genetically modified crops available today, so make sure you try and stick with an organic and Non-GMO version of tofu if possible.

 

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