Browsing Tag

Turmeric

Scrambled Tofu YouTube Thumbnail
Nutrition

Scrambled Tofu

Scrambled Tofu is a low-calorie, high-protein dish that is a perfect addition to your vegetarian meal repertoire. Although it is a great alternative for breakfast, scrambled tofu is a good choice for any meal of the day.  Soy is one of the most genetically…

Nutrition

Turmeric

Dr. Oswald explains the benefits of turmeric as an anti-inflammatory resource that can be incorporated into your everyday diet. Check out her new YouTube Video here:  …

Herbal Remedies - Lentils Garlic Turmeric Ginger Herbs
Nutrition Wellness

Herbs & Pain Series: Time and Expectations

Normally with herbal use, patients see improvement in symptoms within days or weeks. Pain relief is also related to the length of time the pain has been going on. If your pain is persistent or chronic in nature, it may take longer to respond…

Curcumin
Nutrition Wellness

Curcumin for Spinal Cord Injury (SCI)

Exciting and promising research is being done on the use turmeric in the treatment of acute spinal cord injury. Curcumin is the active substance found in the spice turmeric, which is known for its anti-inflammatory and medicinal properties. This review article looked at 20…

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