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Wellness

Homeopathy for Pain

In today’s video, Dr. Oswald discusses 5 “pain fighter” homeopathic remedies that can be used to help with various pain situations, and symptoms to consider in order to narrow down your search for the best remedy.…

Wellness

Homeopathy

Homeopathy is a system of medicine that is used to boost the body’s own healing response. In this week’s YouTube video, Dr. Oswald shares a brief history and explanation of this often misunderstood system of medicine.…

Diaphragmatic Breath Induced Relaxation Thumbnail
Wellness

Diaphragmatic Breathing Induced Relaxation

Diaphragmatic Breathing Induced Relaxation is the idea that you can stimulate a relaxation response by working strategically with your breath. The two systems are connected; therefore you can take advantage of the dueling responses by controlling your breath to control your physiology. Check out…

Nutrition

Turmeric

Dr. Oswald explains the benefits of turmeric as an anti-inflammatory resource that can be incorporated into your everyday diet. Check out her new YouTube Video here:  …

Inflammation & Anti-Inflammatory Diet YouTube
Nutrition Wellness

Dr. Oswald and Knowledge as Medicine Hit YouTube!

Dr. Oswald has recently released a YouTube channel for Knowledge as Medicine and she would love for you to take a look!  Today’s video is entitled Inflammation & The Anti-Inflammatory Diet. Each week she will be delivering a new, informative and entertaining video on…

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