Nutrition

Turmeric

Dr. Oswald explains the benefits of turmeric as an anti-inflammatory resource that can be incorporated into your everyday diet. Check out her new YouTube Video here:  …

Inflammation & Anti-Inflammatory Diet YouTube
Nutrition Wellness

Dr. Oswald and Knowledge as Medicine Hit YouTube!

Dr. Oswald has recently released a YouTube channel for Knowledge as Medicine and she would love for you to take a look!  Today’s video is entitled Inflammation & The Anti-Inflammatory Diet. Each week she will be delivering a new, informative and entertaining video on…

Mala & Matter
Connecting Wellness

Salutogenesis: The Creation of Health

What would a health system look like in which health was its primary goal?  The prime focus would be to activate self-healing mechanisms of the body, and not just suppress symptoms with prescription medication. The word that best describes this novel way of looking…

Golden Capsules
Wellness

Placebo

In cultivating health, I focus on the self-healing mechanisms of my patient’s bodies. What does this mean? One of the best examples of activating the body’s own healing system is found in the placebo effect. A placebo is a pill or treatment with no…

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