Browsing Tag

Integrative Medicine

Connecting Wellness

Salutogenesis: The Creation of Health

What would a health system look like in which health was its primary goal?  The prime focus would be to activate self-healing mechanisms of the body, and not just suppress symptoms with prescription medication. The word that best describes this novel way of looking…

Golden Capsules
Wellness

Placebo

In cultivating health, I focus on the self-healing mechanisms of my patient’s bodies. What does this mean? One of the best examples of activating the body’s own healing system is found in the placebo effect. A placebo is a pill or treatment with no…

Nutrition Wellness

Herbs & Pain Series: One Size Does Not Fit All

Herbal remedies have been proven effective in reducing pain and improving function. As mentioned in previous posts, prescription medications can have side effects that prevent some patients from being able to safely use them. Thus, they may be good candidates for herbal medicines. When…

Movement Nutrition Wellness

5 Fun Facts From a Functioneer

Develop ‘brain envy’. Danielle G. Amen, MD coined this term, which means to protect your head from injury by being mindful of the importance of your brain and how it serves you. He is the author of many brain books, including “Magnificent Mind at…

Wellness

There’s Always Room for More Knowledge

I have practiced physiatry for over 25 years. During that time, my practice has transformed, just as I have transformed as a person. Early in my career I cared for patients with musculoskeletal problems. A portion of these patients had pain that was persistant.…

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