Mood Nutrition Wellness

Hold the Tomatoes

I was talking with a friend about ways to deal with recurrent troubling thoughts. From years of experience with my own thoughts and many discussions with friends, it appears we all have thoughts that are unhelpful. If you are like me and have not…

Wellness

An Experiment

There is so much debate about health care reform and much political posturing. The problem, from my viewpoint, is that the conceptual framework they are using for the basis of change is itself catastrophically broken. I am not really interested in health care reform.…

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