September is Pain Awareness Month. As you probably know from reading my blog, integrative pain management is my specialty and my passion. The current protocol of managing pain with prescription narcotics is unsustainable, and has recently be proven ineffective. In 2015, a systematic review…
Develop ‘brain envy’. Danielle G. Amen, MD coined this term, which means to protect your head from injury by being mindful of the importance of your brain and how it serves you. He is the author of many brain books, including “Magnificent Mind at…