Is fasting something you have considered but never tried? Have you heard of a new trend in nutrition called “intermittent fasting?” Believe it or not, every person watching this video has already experienced intermittent fasting to some degree. In this episode, Dr. Oswald discusses…
Protein does not have to come from meat products. Dr. Oswald showcases some very tasty plant based foods that also happen to have a lot of protein.…
Packed with polyphenols, minerals and phytonutrients, cacao tea is a delicious alternative to coffee. As Dr. Oswald discusses in this video, there are many health benefits to drinking cacao tea. Steep yourself a cup and enjoy……
In her latest short video, Dr. Oswald heads to the kitchen to teach us about a great breakfast idea and all the benefits you can gain with some select ingredients. Take a look:…
If you live with pain If you live with someone in pain Would you like some help? Join Dr. Theresa Oswald at her newest seminar Pain Solutions in a Whole New Light, June 21 – June 24, 2018 Learn the science and skills…