If you live with pain If you live with someone in pain Would you like some help? Join Dr. Theresa Oswald at her newest seminar Pain Solutions in a Whole New Light, June 21 – June 24, 2018 Learn the science and skills…
Homeopathy is a system of medicine that is used to boost the body’s own healing response. In this week’s YouTube video, Dr. Oswald shares a brief history and explanation of this often misunderstood system of medicine.…
Diaphragmatic Breathing Induced Relaxation is the idea that you can stimulate a relaxation response by working strategically with your breath. The two systems are connected; therefore you can take advantage of the dueling responses by controlling your breath to control your physiology. Check out…
What would a health system look like in which health was its primary goal? The prime focus would be to activate self-healing mechanisms of the body, and not just suppress symptoms with prescription medication. The word that best describes this novel way of looking…
This New York Times Well-Blog highlights the importance of posture from many dimensions. Research in embodied cognition shows the mind body connection goes both ways; that our posture can validate negative thoughts or emotions or remedy them. Postures that make our bodies feel smaller…