This New York Times Well-Blog highlights the importance of posture from many dimensions. Research in embodied cognition shows the mind body connection goes both ways; that our posture can validate negative thoughts or emotions or remedy them. Postures that make our bodies feel smaller…
Two of the most important strategies that integrative medicine uses to combat persistent pain are: A wide perspective to see the problem in its entity A large pain-treatment toolbox Equally important, is understanding the connection between mind and body. There’s an old adage that…