Brain Nutrition for Kid’s – it all starts with breakfast We all know that the brain is the body’s most powerful organ controlling movement, learning abilities, speech and actions. Good nutrition can improve mood, enhance learning, aid motivation and increase energy levels. Research shows…
There is a pandemic in the United States. It is the rampant disease of malnutrition but not in the usual sense. Malnutrition in regards to bad nutrition or non-sustainable food choices. The leading cause of death in this country and in most parts of…
I was talking with a friend about ways to deal with recurrent troubling thoughts. From years of experience with my own thoughts and many discussions with friends, it appears we all have thoughts that are unhelpful. If you are like me and have not…
There is so much debate about health care reform and much political posturing. The problem, from my viewpoint, is that the conceptual framework they are using for the basis of change is itself catastrophically broken. I am not really interested in health care reform.…