Everything you need for a nutritious and delicious meat-free meal is right here in Dr. Oswald’s demo on how to make a colorful stir-fry. She uses carrots, celery and red cabbage in this recipe, but you can choose whatever vegetables you like. The possibilities…
A current favorite protein-packed cheese of Dr. Oswald, burrata, is a fresh cheese similar to mozzarella, but creamy on the inside. In this video Dr. Oswald describes a version of her veggie noodle recipe, and then shows a cooking demonstration of the recipe from…