Browsing Tag

Recipe

Colorful Stir-fry
Nutrition Wellness

Colorful Stir-fry

Everything you need for a nutritious and delicious meat-free meal is right here in Dr. Oswald’s demo on how to make a colorful stir-fry. She uses carrots, celery and red cabbage in this recipe, but you can choose whatever vegetables you like. The possibilities…

Sweet Potato Noodles with Burrata
Nutrition Wellness

Sweet Potato Noodles with Burrata

A current favorite protein-packed cheese of Dr. Oswald, burrata, is a fresh cheese similar to mozzarella, but creamy on the inside.  In this video Dr. Oswald describes a version of her veggie noodle recipe, and then shows a cooking demonstration of the recipe from…

Top