Whenever you are dealing with a struggle in your life, whether it’s your emotional or physical health, it can make all the difference to be part of a community of people who are struggling with similar issues. “We’re all just walking each other home.”…
It only takes a smile or a positive gesture to completely brighten someone else’s day! If you don’t think your actions have an impact on someone else, you might want to reconsider! Recent studies do show that positive interventions aimed at cultivating positive feelings…
A 2007 study by the U.S. government found that nearly 9.4% of U.S. adults (over 20 million) had practiced meditation within the past 12 months, up from 7.6% (more than 15 million people) in 2002. The interest and appeal of meditation is growing, but…